Welcome!

I realized a number of years ago that the world is full of passionate, talented people who are giving so much to the world through their work, yet are struggling to take care of their own well-being. This makes it hard to stay focused, hard to sleep, and hard to have the energy for the work that we are so driven to do. I saw this in parents, environmentalists, health care professionals, teachers and many other fields, and I decided to focus my work on helping people to transform their lives and find a way to do.